This was originally posted April 3, 2010 here KB Partner Passing Day 2 Today Mike swung by the station to hang out with us for a bit. We started off with a review of of the passing drills and progressions…
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Kettlebell Partner Passing Day 2
Kettlebell Partner Passing Day 1
This post was originally published April 2, 2010 here KB Partner Passing Day 1 Today I had the privilege of meeting up with Michael Castrogiovanni to begin to to learn the art of KB partner passing. Mike is an incredible…
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