Blog Archives

Control Freak Lets Go

That his was originally posted to the Nuff Said 6 blog June 22, 2010   When it comes to coaching, I am very particular on what I want done, and how I want it to get done. This past weekend

Posted in Sports, Volleyball

Rugby Sevens

This was originally posted here at the Nuff Said 6 blog on June 9, 2010 Rugby Sevens Recently I tried out for the Pacific Coast Grizzlies Rugby Sevens Team. The Grizzlies are a select side team meaning that they are

Posted in Fun with Fitness, General, Rugby, Sports

Bretzels and Bent Presses for Your Athletes

This was originally posted to my Dragon Door blog on 04-14-2010 This morning I had the privilege of working with Mark Reifkind. After the RKC II and having some trouble with the bent press on my left side, I really

Posted in Kettlebells, Sports, Volleyball