Blog Archives

Control Freak Lets Go

That his was originally posted to the Nuff Said 6 blog June 22, 2010   When it comes to coaching, I am very particular on what I want done, and how I want it to get done. This past weekend

Posted in Sports, Volleyball

Bretzels and Bent Presses for Your Athletes

This was originally posted to my Dragon Door blog on 04-14-2010 This morning I had the privilege of working with Mark Reifkind. After the RKC II and having some trouble with the bent press on my left side, I really

Posted in Kettlebells, Sports, Volleyball