There are 4 options to chose from
OPTION 1 – Individual Training Sessions
One to one training sessions generally lasting 1 hour
$100/session
OPTION 2 – The Swing Set
Package of 6 training sessions
A Google Docs or Evernote file with the training programs used in the sessions
$525 ($75 savings)
OPTION 3 – The Playground
Package of 12 training sessions
A Google Docs or Evernote file with the training programs used in the sessions
1 free buddy pass to train with a friend
$950 ($250 savings)
OPTION 4 – Distance Training
1 FaceTime or Skype session per week
Goal assessment and ongoing evaluation
Training planning
Email support
$200/month